optimum nutrition gold standard whey review

4th meal) 1 slice of wheat bread with peanut butter and banana. I’d definitely recommend Gold Standard if you have the budget for it. A comparable product would be Dymatize Elite Whey Protein. Many online stores carry the Optimum Nutrition brand and offer their Gold Standard protein at varying prices. Mache das Gold Standard 100% Whey zu einem Teil deiner Erholungsroutine und setze mehr Potenzial frei. Entdecke mehr. Check out the reviews to decide if Gold Standard is the whey protein for you. When and how many shakes should get per day? Yes it will help with your goals – provided you are already training and eating well. Like an all-powerful Caesar, Gold Standard 100% Whey bestrides the supplement market like a Colossus. If you’re eating clean and training hard, I would be surprised if you didn’t! During this time, the product and Optimum Nutrition have remained one of the industry’s most respected brands, amassing a loyal legion of customers. Well, folks, it is! As mentioned, Gold Standard goes well with a blender, but a blender is not required. Optimum Nutrition’s Gold Standard Whey is the most popular whey protein powder on the market so when Optimum Nutrition releases a new whey, we pay attention. The following nutritional information has been based on a 32-gram scoop serving: 24 grams of protein, 5.5 grams of BCAAs, 4 grams of glutamine. Optimum Nutrition Gold Standard 100% Whey Powder contains a few potentially harmful ingredients, acesulfame potassium and sucralose chief among them. There is no "best" protein powderâit depends on your goals, how you like to mix it, and what flavors you like. Provided, of course, that you are training hard and eating healthy nutritious food – otherwise you’ll just be pissing into the breeze. I see I am an odd duck here but I would like to know what Gold Standard Whey Protein will do for me. Optimum Nutrition is one of the industry’s most respected brands and its Gold Standard 100% Whey is a popular bestseller. After carefully reviewing this protein powder, we can say with confidence that the product is worth the cost that it’s currently selling at. Supplementing with a protein shake will help your body receive all the protein it needs to build and maintain muscle mass. Be consistent with your diet and training over months and years and you will definitely see results. The BCAA (branched-chain amino acids) to EAA (essential amino acids) ratio is excellent. This is one of the most "user friendly" products I have used. 1 whey proteïne wereldwijd is. Gold Standard is very low in calories per serving at just 120 cal. This is true for both their Gold Standard and Platinum Hydro Whey. Although I blended this whey protein, rather than using a shaker, I only did so for a few short seconds and it was good to go. Gold Standard 100% Whey comprises three different forms of whey protein: whey protein isolate, whey protein concentrate, and whey peptides. Still good value for the ingredients you get IMO. Yes. GOLD STANDARD 100% WHEY™ von Optimum Nutrition ist das meistverkaufte Whey Protein* der Welt. Contains 5.5 grams of essential BCAA’s to assist in protein synthesis. Save yourself some money and just focus on reducing your calorie intake and getting some exercise. Simply take one serving, put into liquid, shake, and enjoy! Read honest and unbiased product reviews from our users. A quick Google search of “Top 10 Proteins on Amazon” and you can see that Optimum Nutrition 100% Whey Gold Standard is far and away the number one selling product on the largest e-tailer on the internet. Hi, we tried whey protein gold standard and all we can say is it’s simply awesome and the results were pleasing. Furthermore, my lifting experience was also positive. Hi, I am 18 years old and my weight is 100 lb. OPTIMUM NUTRITION GOLD STANDARD 100% WHEY REVIEW Product Optimum Nutrition Gold Standard 100% Whey Category Protein powder / protein blends Price & serves $59.95 / 29 serves $99.95 / 74 serves $169.95 / 145 serves Price per serve 29 serves = $2.07 / serve 74 serves = $1.35 / serve 145 serves = $1.17 / serve Backgr With Gold Standard, 75 percent of total mass is protein. As with any protein powder, some filler must be present. Sadly, I actually use the Vanilla every once in a while. Gold Standard 100% Whey. 5777 N Meeker Ave, Boise, ID 83713-1520 USA, Optimum Nutrition Gold Standard 100% Whey, Cross Flow Micro-filtered Whey Protein Isolate (CFM). Looking at the nutritional profile of this product, you can begin to see why. Is Optimum Nutrition whey protein isolate helpful for the skinny guys to gain muscles and get bulky? That’s pretty inexpensive for whey. As a guideline, I would suggest consuming around 1 to 1.5 grams of protein per pound of bodyweight per day. This is one of the most "user friendly" products I have used. In this video I will give my review (opinion) of Optimum Nutrition Gold Standard 100% Whey. Eat lots of protein and perform the following exercises several times per week: squat, bench, deadlift. And, like most whey protein powders, it's also low in lactose. With their Gold Standard 100% Whey Protein Powder, Optimum Nutrition gives you the value for your money. What the heck is whey and why should I take it? Can you suggest me a better one with good flavor?? Es liefert 24 g Whey Protein zur Unterstützung des Muskelaufbaus. I might want to be able to spice that stuff up with whatever flavor I have in mind and especially be able to choose the amount of flavoring. Also, the flavors I have tried are; vanilla, chocolate, and cookies and cream. If your goal is to get ripped, then you’ll also need to include some high-intensity cardio (boxing is great) a few times per week to expedite fat loss. So let’s start reviewing this ON Whey Standard Gold protein supplement on all parameters such as Quality, Taste, Brand Value, Price and Results. 2nd meal) 1 slice of wheat bread with peanut better or yogurt. Available in a range of different flavours and pack sizes, Gold Standard 100% Whey from Optimum Nutrition helps you grow and maintain muscle mass. Keep Going During Training. Is it still the “Gold Standard” for protein supplementation? If you’re getting enough, your urine should be colourless and odourless. We tried it for 1 month and we were able to gain lean muscle mass. For more advice on diet, check out some of our articles on nutrition: I have two year to join gym but my weight gain has stopped, I also take supplement and I choose whey. First, Optimum Nutrition has a Gold Standard NATURAL 100% Whey product that comes in Vanilla. Don’t overdo it on the carbs, focus on high-protein, high-fat, as advised by the caveman diet etc. Use it as a supplement between means to help you increase your daily protein intake. A simple whey shake like this with low carb/sugar/calorie content will be fine. Each pound provides 14 servings. Along with 24g of protein per serving, ON also provides you with 4g of glutamine and glutamine acid, in addition to 5.5g of naturally occurring Branched-Chain Amino Acids. Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. During this time, the product and Optimum Nutrition have remained one of the industry’s most respected brands, amassing a loyal legion of customers. Our readers give honest reviews about Optimum Nutrition Gold Standard 100% Whey regarding effectiveness, taste, mixability, and their overall opinion of this famous protein. Yes, it will help, provided you are training hard, eating healthily and giving your body adequate rest/sleep. Optimum Nutrition 100% Whey has all 20 amino acids needed for complete protein formation, including the eight essential amino acids your body can't make on its own. The powder dissolves quickly with little shaking, which means mixing your shake won’t leave your wrist feeling like a 13 year old kid who’s just discovered Red Tube. It is the king of whey protein, towering over swarms of competing brands which lurk jealously in the shadows like Cassius or Brutus. This makes is a good option regardless if you’re on a cut or a bulk. Check Price on Gold Standard Whey . I’ll just go over the basic because I don’t want to overwhelm you with the detail. Matt delves into the depths of supplements and means to dispell the myths and hype. The reason is, unlike creatine and pre-workout amplifiers there is no immediately noticeable effect. Hi Varinder. Here they are in alphabetical order: Banana Cream ; Birthday Cake Yes, supplementing your diet with protein will aid with muscle recovery/growth, provided you are training right, eating right, and getting enough rest/sleep. Hope that helps as a starting point – do let me know if you need any more guidance. The Natural Whey product, at least in Vanilla flavor, was horrible. Bodybuilding.comâ and BodySpaceÂ® are trademarks of Bodybuilding.com. I have been taking PHD Diet for a while now but after I keep reading all the good reviews about Gold 100%, thinking to switch over. Optimum Nutrition 100% Whey Gold is in a different league. Most notably, this whey protein has low fat, low sugar, and high protein per scoop. ON Gold Standardy Whey + Serious Mass Bundle. Flavour-wise, Caramel Toffee Fudge and Banana Cream are both delicious. Bereits ab 45,52 € Große Shopvielfalt Testberichte & Meinungen | Jetzt Optimum Nutrition 100% Whey Gold Standard 2273g Sporternährung günstig kaufen bei idealo.de What more could someone want in a protein supplement? Combine that with the fact that Americans already consume way too much protein , and this product just doesn’t seem worth it. Accordingly, I use Gold Standard as my protein source year round. Low calories do not necessarily mean low taste! Optimum Nutrition claimt zelfs dat dit de Nr. Remember, Gold Standard 100% Whey is not a mass gainer or a a meal replacement; it should be used to complement your meals and help you reach your required daily level of protein. Drinking a couple scoops of it right now actually mixed with water. Aim to consume around 1-1.5g of protein per lb of bodyweight per day. Their Gold Standard Whey is the most popular protein powder on the face of the planet — see our review of Gold Standard here — … Could you suggest to me if this ON product is good enough for me to lose the weight? Each serving delivers 24 grams of high biologically valued protein and only one gram of fat. However, Gold Standard Whey is a protein supplement, not an MRP, so it should be taken between meals and post-workout to help you get a sufficient amount of protein throughout the day. Optimum Nutrition Gold Standard Whey Protein is well-known for its chocolate flavoring, so there is little surprise that three of its five top-rated flavors are chocolate. 5,99 € Serious Mass. If you’re not making any gains, I would advise that you stop looking for answers in supplements, as they are only a very small piece of the puzzle. Gold Standard 100% Whey. This is a good protein… and for a long time had a good price… but now Myprotein impact whey came out… AND IT OFFERS THE SAME QUALITY for a lot less. This of course means that 25 percent of the total mass is not protein. I. t is not exactly good, but I can tolerate it. If you want to build mass, you need an abundance of protein to promote muscle repair and growth. This supplement will certainly help you loose body fat and tone up – provided, of course, that you are training hard and eating well. As a guide you want to be hitting between 1 to 1.5g of protein per pound of bodyweight per day. This review is for the French Vanilla Creme flavor ON Gold Standard 100% Whey. Nach dem Training nutzt dein Körper Proteine, um Muskelfasern zu reparieren und wieder aufzubauen. Due to its low fat content, Optimum Nutrition Gold Standard Whey comes at just 120kcal per serving. For those who are addicted to gourmet coffees from places such as Seattle Coffeehouse or Starbucks, these flavors will give you the caffeine and flavor without all the sugary ingredients. During the leaning-up period, this protein powder is also very useful. Optimum Nutrition’s Gold Standard Whey has been the top choice of protein powder the world over for over 20 years now, and todays incarnation is their fastest absorbing and most efficient yet due to the inclusion of whey protein isolates, making it the perfect choice if you’re wanting to repair and build muscle safely. Repair After Training. Optimum Nutrition Gold Standard Whey Protein is one of the most popular protein powders available on the market. That makes it one of the best whey Proteins for me . Get a great price on Gold Standard Whey by ordering it here from Amazon. Gold Standard is one of the most popular whey protein powders on the market. I personally don’t really need a tropical punch after trying to be a really tough dude in the gym for an hour. So, let’s stick to a 5-pound tub as our standard and say Optimum Nutrition’s Gold Standard Whey is 3.31 cents per gram of protein. First, Optimum Nutrition has a Gold Standard NATURAL 100% Whey product that comes in Vanilla. Each serving has only three grams of carbohydrates, making it an excellent choice for individuals on low carbohydrate diets. Some protein powders make you feel bloated and full as a side effect. And whey protein in particular is great for weight loss as it’s low in calories/fat while good at satisfying your appetite. I have used other brands but have wanted to give this a try for a while and haven’t met any women who use this kind. Thanks Henry, come back and let us know how you get on! I would say the taste of these was quite good as they were not too rich but also not too bitter. Gold Standard 100% Whey comes in 16 different flavours. As I want to get ripped but at same time gain as many muscles in a ripped manner!!! Deze eiwitshake staat bekend om zijn hoge hoeveelheid eiwitten, zo bevat 1 scoop maar liefst 24 gram hoogwaardige eiwitten. Hi Peter, thanks for the comment, enjoyed your ramblings! 4.4 / 152 reviews. I am 18 year old skinny boy, my height is 6’1 and my weight is 66 kg. 100% Whey Gold Standard-Overall Review. This is the best whey protein out there and 9 time protein of the year award winner. Gold Standard Whey von Optimum Nutrition ist weltweit seit über 20 Jahren die Nummer 1 unter den Whey-Proteinpulvern*. Given the high yield of the product, filler constitutes a negligible percentage of the product's overall mass. More importantly, it has ingredients that blow away most of the other competition, with whey protein isolate high on the list. Indubitably, its accolades are well and truly deserved, and the quality of this product speaks for itself. Their Gold Standard line is, … Sure, there are options with higher protein amounts per serving, but for pure value and quality, there is nothing that comes close. All rights reserved. Could you please help me with couple of questions? The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional. I tried the double rich chocolate flavor. Coffee and Chocolate Malt are pretty decent – but avoid Vanilla at all costs. It is widely consumed due to its wide range of benefits. Also, protein supplementation may be used in place of an unhealthy meal, which would be detrimental to an individual seeking an improved physique. So, simply, yes, protein shakes can help, but they shouldn’t be your first port of call. I have just purchased the strawberry flavour and I’m enjoying it very much. 100% Optimum Whey Gold Standard is a potent pharmaceutical grade protein supplement. Per scoop we’re looking at 24g of protein, 1g of fat, 3g carbs, and 120 calories. Optimum Nutrition’s Gold Standard 100% is the world’s bestselling and most highly recommended protein powder of all times, and with good reason. Gold Standard 100% Whey comprises three different forms of whey protein: whey protein isola… Gold Standard is very easy to mix, does not stick to the side of your blender, and you do not end up with clumps. This would lead some to conclude that whey protein concentrate is "filler" or "inferior" because its biological value is lower than isolate. Such an awesome product with such amazing flavours. Could you please help me out with my questions? I wish to have a nice lean body with a little bit of size gain but don’t want to be bulky. When it comes to whey proteins, preference can be highly personal. BCAA 5000. Would I make gains using this, I do about 6 sets and I’m pretty tired after working out. What I wanted to say is: I really never understood why most companies don’t offer a version without artificial flavoring with their big sellers. Choosing a supplement to assist in a bulking diet. I usually buy mine from Fitmonk in Australia or Bodybuilding.com when I travel to the States. While doing heavy lifting and following a disciplined diet during a gaining period, I supplemented with Optimum Nutrition whey protein. In my view, 100% Whey is not just a good deal for a good product, but a great deal for a great product! QUALITY. Therefore, mixability/texture-wise, I award Gold Standard whey a score of 8/10. If you want to loose weight, protein helps boost your metabolism and will fill you up – preventing you from gorging on rubbish. I am a huge fan of most of ON’s products with their Gold Whey probably being my favorite, and most used, of their supplements. Whey protein isolates are the purest form of whey and the main ingredient in Gold Standard 100% Whey™. One is the Optimum Nutrition Gold Standard 100% Whey Protein and I’m going to review the product today. For more help, check out our training and nutrition articles: Can you please tell me about the flavour ‘Rocky Road’? From my point of view, the purpose of protein is to either get extra calories in your diet or to raise your protein intake. Nice review Henry although it’s £56.64 not £29.38 on ON Academy for 2.27kg so quite a bit more expensive than bulk UK suppliers. Whey protein. This whey protein is so good I looked forward to drinking it as a form of dessert. Als je dagelijks een eiwitshake neemt als aanvulling op je voedingsschema is het belangrijk dat deze lekker is.. Gold Standard 100% Whey Protein van Optimum Nutrition is in Nederland te koop in vijf verschillende smaken, namelijk Vanille, Aardbei, Banaan, Chocolade en Cookies & Cream. Mit unserem Optimum Nutrition Whey Test 2021 wollen wir dir dieses Sportnahrungsergänzungsmittel näher vorstellen und dir dabei helfen, das für dich beste Optimum Nutrition Whey zu finden. Save my name, email, and website in this browser for the next time I comment. Required fields are marked *. So if you expend approx 4,000 kcal per day, you should be consuming 4 litres of water. Gold Standard is very easy to mix, does not stick to the side of your blender, and you do not end up with clumps. Hier der Test im Überblick: Verpackung und Geruch; Nährwerte; Geschmack; Fazit; Optimum Nutrition behauptet auf seiner Webseite dass das Gold Standard Whey das aktuell reinste Protein auf dem Markt sei, der Test wird es zeigen: Optimum Nutrition Gold Standard Whey: Verpackung & Geruch. Ll just go over the basic because I don ’ t be your first port of call industry leading.... Fact that Americans already consume way too much protein, and 120 calories review for. 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